make each day your masterpiece.

every day is THE day

Appreciate the pain and the torture the body endures as it always recovers and returns stronger the next day

Dont sweat the small stuff

Ask yourself this question:
"Will this matter a year from now?"

Every minute

And if I was to be totally honest with you
I'd tell you I hate it
I hate training
I hate running
I hate competing
I hate losing
I even hate winning
I hate it all

But I'm addicted to the way it makes me feel

What I can only assume a drug addict feels
You hate what it does to you
You hate what it's doing to your life
But you can stop
Because you love the way it feels
The way it makes you feel

So you can't stop
You just sit and wait impatiently for your next fix
Knowing how much you don't want to
But also how much you NEED it.

And as much as you hate it you know you wouldn't have it any other way

Athletics is my drug